The folks at BodyBuilding.com have one hell of a mega-site of interest to anyone who works out - as well as a great set of Forums and Profiles. So I spent some time there today - STARTING OVER with a clean slate, starting a BeefPieBear profile and blog there. They’ve got some good tools to track your weight-training progress and weight-loss/gain, goal setting and benchmarking. It really is just a great website worth bookmarking and spending time at.

Beef Tags: bodybuilding, Beef, muscle blogs, exercise routines